Green and Yellow Peas & Wheat
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Put 1/2 Cup of seed* into a bowl or your Sprouter. Rinse and Drain again in 8-12 hours. We usually stop here. We like our sprouts small. Depending on your climate and the time of year you are sprouting and most importantly your personal preference - You may Rinse and Drain again at 8-12 hour intervals for up to 6 days. However - we prefer to sprout only to the point where most of the seeds have sprouted tiny (1/4 inch) roots, which is typically after just 3 Rinse and Drain cycles. Note: Not all of these seeds will sprout at the same time. They are close enough to mix together though, so we did. You Don't have to wait for all of them to actually pop a root (sprout) - it isn't necessary and it can cause some of your seeds to over-sprout, but it is your choice. As always, we suggest that you taste your crop at EVERY RINSE - including the very first - just after the Soak period. The soaked seeds are already alive and though they may not be their most nutritious they are still very nutritious - they are already without enzyme inhibitors (a very good thing indeed!) so they'll digest themselves and nourish you. Grow them for as long as you like (as long as you continue to Rinse and Drain every 8-12 hours) and find out for yourself when they are most delicious! If you grow for a week you'll get some plants growing as well as roots. Experiment! Have Fun! It's All Good! Harvest The goal during the final 8-12 hours is to minimize the surface moisture of your sprouts - they will store best in your refrigerator if they are dry to the touch. Refrigerate
* If using Single Harvest Pack use the whole bag. Remember that the yield will be approximately 2:1, so in theory you can start with as much as 1/2 as much dry seed as your Sprouter has capacity (though we advise 1/3 so that you have some room to move). | Description A simple mix that's sweet and easy to produce. A great choice for kids who sprout due to ease and flavor. Green and Yellow Peas & Wheat | |||||||||||||||||||||||||||||||||||||||||
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Sprouting Devices
to use for
Sweet Pea
Follow links for detailed information
| Easy Sprout | | |
| SproutMaster | ||
| Tube with Lids | ||
| Hemp Bag | ||
| Jar and Lid | Visit Jar & Lid page for information and purchase | |
| Bio-Set |
Sprout Cookery
Follow links for recipes
Raw
Sprouts and Salads
Cooked
Gil's Sprout Fried Rice
Awesome Potato Salad
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