Green, Speckled, Marrowfat, Tiny Mottled Bill Jump & Yellow Peas
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Put 1/2 Cup of seed* into a bowl or your Sprouter. Note: At times (not as of this writing, but sometimes) Bill Jump Peas (and on very rare occasion other peas) have more hard seed than other Peas. Be sure to examine them after soaking to make sure there are no hard seeds lurking at the bottom. If there are - throw those (the hard ones) out! They are easy to spot as they are smaller than those that are swollen with water and sound hard when they hit the side of a container. As a rule you should give Peas the full 12 hours to soak. Empty the seeds into your sprouter if necessary. Rinse and Drain again in 8-12 hours. We usually stop here. We like our sprouts small. Depending on your climate and the time of year you are sprouting and most importantly your personal preference - You may Rinse and Drain again at 8-12 hour intervals for up to 6 days. However - we prefer to sprout only to the point where most of the seeds have sprouted tiny (1/4 inch) roots, which is typically after just 3 Rinse and Drain cycles. Note: Not all Peas will sprout at the same time. They are close enough to mix together though, so we mix them. You Don't have to wait for all of them to actually pop a root (sprout) - it isn't necessary and it can cause some of your seeds to over-sprout, but it is your choice. As always, we suggest that you taste your crop at EVERY RINSE - including the very first - just after the Soak period. The soaked seeds are already alive and though they may not be their most nutritious they are still very nutritious - they are already without enzyme inhibitors (a very good thing indeed!) so they'll digest themselves and nourish you. Grow them for as long as you like (as long as you continue to Rinse and Drain every 8-12 hours) and find out for yourself when they are most delicious! If you grow for a week you'll get some plants growing as well as roots. Experiment! Have Fun! It's All Good! Harvest The goal during the final 8-12 hours is to minimize the surface moisture of your sprouts - they will store best in your refrigerator if they are dry to the touch. Refrigerate
* If using Single Harvest Pack use the whole bag. Remember that the yield will be approximately 2:1, so in theory you can start with as much as 1/2 as much dry seed as your Sprouter has capacity (though we advise 1/3 so that you have some room to move).
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Description Many colors in different sizes and shapes, Peas will last for years, they sprout fast and with minimal effort, they taste great as 2 day sprouts and are very popular with kids of all ages: When the sprouts are let grow for 4, 5, 6 or more days (depending on the pea and your climate) they will form long roots on one end and Shoots on the other - with the Pea in between. Apparently there is some fun to be had in pulling them apart while holding the pea in your teeth which children truly appreciate. Maybe its a Midwestern kid thing =:-} Pea sprouts can last in your refrigerator for 2 months and they can be eaten raw, or cooked in a multitude of ways!
We offer these 5 Peas for Sprouting: Bill Jump These are tiny dark mottled Canadian Peas. They are the most beautiful of all of our Peas. Bill Jumps do have an occasional hard seed (a seed which does not soak up water and remains hard), so though it is very rarely an issue, you should discard any hard peas still present after your soak period. Green Marrowfat Speckled Yellow
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Sprout Cookery Raw
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SPROUTPEOPLE®
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