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A profoundly slippery seed when wet, Flax is good for you and
is easy to grow as a Micro-Green. Seed to Green in 5 - 6 Days Nutritional info:
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Sprout School & Shop Sprouting Seed Info Center
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Sprouting Instructions
Yields approximately as many micro-greens (by weight) as seed "planted"
This is the most mucilaginous seed of them all.
Do NOT soak it unless you are performing an experiment!
Note: To learn what mucilaginous really means; take one Flax seed and put s drop or 2 of water on it. Wait for 5 minutes and try to pick the seed up =:-}
Grow these on soil or Baby Blanket (soilless medium) in a Tray, on a Hemp Bag, a Miniature Garden or on virtually any moisture retaining medium (as minimal as paper towel or fabric - like cheesecloth) you can think of.
Note: Flax is so intensely mucilaginous that we think it best to grow it on a disposable medium like Baby Blanket, our new soilless planting medium, or on soil, in a Tray. You can plant on a Hemp Bag but it can be difficult to clean. If you use the Miniature Garden, use Baby Blanket since it's disposable.
The Basics
Thoroughly moisten that upon which you are going to grow.
If using a Hemp Bag or a small bit of Baby Blanket or similar medium - lay it on a plate or in a pan or something so that you don't end up watering your counter. Likewise, if using a Tray, put it on a plate or in a solid (Drip) tray to capture water runoff.
Spread seeds sparsely on your thoroughly moistened medium/sprouter.
(there should be a bit of space around each seed but you are not expected to place them one at a time - just spread them out as much as you can and as evenly as you can*)
You may cover your seeds:
If planting on soil in a Tray use another tray - up side down.
If using a Miniature Garden you can slide the tray into the central unit for the first 2-3 days.
If using a Hemp Bag or similar medium - be creative.
It is not mandatory when growing mucilaginous Micro-Greens to cover them at all. Experiment for yourself and see what works best in your climate/location.
Place your Micro-Garden in a low-light, room temperature location (70° is optimal).
Keep the medium/sprouter moist - but not soggy - by watering or misting every day or two.
When your plants grow up and begin to shed their hulls they are ready for light so move them (if necessary) to a well lighted location.
If you go with sunlight be prepared to water more frequently. Room light will usually do quite nicely as well and will not dry out your medium as quickly.
Keep the medium/sprouter moist but not soggy by watering regularly.
Water from the side if possible to prevent injuring the tiny plants.
When your plants have open leaves and are green, they are done.
Harvest by cutting just above the medium upon which they have grown.
During the final 8-12 hours minimize the surface moisture of your plants - they will store best in your refrigerator if they are dry to the touch. So if you water try to keep the water off the plants - just water the medium.
Transfer your crop to a plastic bag or the sealed container of your choice - glass is good - and put them in your refrigerator - if you can keep from eating them all first.
Note: If using Single Harvest Pack and a Miniature Garden use the whole bag on 1 tray.
Or Use:
1-2 Tablespoons for our little 5” tray.
1/3-1/2 Cup for an 11inch x 11 inch square tray.
2/3-1 Cups for ours for an 11 inch x 22 inch tray.
The surest way to know what amount of seed to use: Spread dry seed on the bottom of your sprouter so that the seed is spread evenly and sparsely (about 1/16 - 1/8 of an inch of room between seeds is the goal, but don't sweat it, there is no way you can do that even close to exactly - it is just a goal!).
* The first time you grow these you might consider giving quite a bit of space to each seed just to familiarize yourself with the plants' habit.
Description
A mildly spicy, very tender Green grows from this mucilaginous seed. Another Micro-Green which is perfect grown upon a Hemp Bag, the Miniature Garden Sprouter or Baby Blanket, our new soilless planting medium.
Desired by many for nutrtional qualities of the seed, it is often used for teas which aid intestinal health, added to cereals, breads or just ground up in healthy drinks. Whether you are growing Flax or just looking for seed to eat - these are beautiful seeds!
Golden +/or Brown Flax
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Sprouting Devices
to use for
Flax
Follow links for detailed information
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Miniature Garden |
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Hemp Bag |
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| Trays This is the way we grow big greens but Trays also work well for big crops of Micro-Greens! Spread Flax seeds on thoroughly moistened soil or Baby Blanket, in one of the several Trays we offer, cover the Tray for a few days and when it's time, un-cover and green your Micro-Greens. Just keep it moist. there is nothing to it! |
Visit Tray page for
information and purchase |
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Supplies |
Visit our Odds & Ends page for information and purchase.
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Sprout Cookery
Follow links for recipes
Raw
Sprout Slaw
Sprout Greens and Salad
Eat 'em Raw
Cooked
Virtually anything - if you want to use the seed.
Nothing if you are using the Micro-Greens.
SPROUTPEOPLE®
170 Mendell St.
San Francisco, CA 94124
Toll Free:
877/777-6887
(877/SPROUTS)
We only use the phone for emergencies.
Back in 2001 we were still using the phone. One day I was talking to a long-time customer while pushing my daughter on the swing in our backyard (this is what a mom n' pop business is like on the internet). It dawned on me that my priorities were severely messed up, so I stopped using the phone. I love to talk and I love to help, but my family would never see me if I picked up the phone again.
The very best way to contact us is through E-mail =:-)
We are quite fast and VERY thorough. We love to help.
We have been an internet only business since 2001. We are not a big corporation. We are but 2 people, mom n' pop. We decided after years of juggling our family's (kids, dogs, cats and even our own) needs, and the needs of Sproutpeople, that we had to make more time for our kids, so we stopped talking on the phone. All calls go to voice mail and have since 2001.
We are very fast to fill orders and answer e-mail, and though we wish we could make the time to talk, we just can't seem to get more minutes into a each hour. We are many years older than when we started and our days are too short and made up of too few hours to do everything. This limitation in our business has not kept us from pleasing our customers, nor from growing (as we have every year since 1993). We do what we do as well as we can, and we think we do it very well indeed.
We appreciate your business more than we can say. We ask that you use the phone for emergencies only and that you search our site for answers before e-mailing us. This site is bigger than any 4 sprout books put together, it is always available and it is free, and we know that almost all questions are answered here.
Thanks again for your patronage and your many kind words.
Sproutpeople family
Flax sprouts, sprouting flax, flax micro-greens
Don't soak that flax
it turns to glue,
just plant that seed
and watch - it grew.
Flax oh Flax
so good for you.
Eat More Sprouts!