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Sprouts, Grass and Greens are among the Most Nutritious foods on this Planet!

The information presented here is ancient and incomplete.
The seed information pages are much more informative,
though they too are not nutritionally complete. We are working on this, but facts are hard to find!

Sprout School & Shop
Learn to grow & shop as you go

Sprouting Seed Info Center

Our Most Popular Items
All-Time Customer Favorites: Seeds, Sprouters, Kits & More!

Leafy Sprouts
Alfalfa, Clover & Sproutpeople's Famous Gourmet Blends!
Bean Sprouts
Mung, Lentils, Peas and many more!
Brassica Sprouts
Broccoli, Cabbage, Radish & lots more.
Grains
Wheat, Barley, Rye and much more!
Nuts/Seeds
Almond, Peanut, Pumpkin, Sunflower..
Alliums
Garlic & Onion
Exotic & Bizarre
Fenugreek and Our Strangest Mixes.

Grass
Wheat, Cat, Barley and more.
Greens
Sunflower, Buckwheat, Pea, etc.
Micro-Greens
Arugula, Cress, Flax and many more.

Sprouting Seeds for your Pets
Bird Blends, Kat Grass & more.
Birds & Sprouts
Birds Only.


Sprout Kits
Seeds, Sprouters & more for Newbies and Experienced Sproutpeople.
Sprouting Seed Samplers
Sample our VAST selection of Seeds to find those you like best!

Sprouting Devices
The Widest Selection of Sprouters on this Planet!

Juicers
Learn about the Extractors of Nectar.
Odds & Ends
Planting Mediums, Fertilizer & More....

Sprout Gift Shop
Great Gift Ideas for Sprout People whether novice or master.
Sprout Book & Music Shop
Learn while you play music for your sprouty friends.


Sprout Recipes & Cookery
Recipes both raw and cooked
Customer Opinions
What our customers think of us.


Sprouting Specifics
The ABCs of Sprouting

Help with Sprouts & Sprouting
A LOT of Answers & Education

How-To Grow
Sprouting: The Basics
Start Here
Seed Prep
Soaking
Rinsing
Draining
Greening
Planting
When Are Sprouts Done?
Hull Removal
Storing your Sprouts
Sprouting Device Care
Sprouting on the Road


Everything Else

Kid's SproutZone
Grow some Knowledge
Food Safety Center
Sprouts ARE Safe!
Nutrition in Sprouts
Who We Are/What We Want
Downloadable Stuff
Documents & Desktop Pics!
Sproutpeople Site & Policies
How to get around sproutpeople.com
Shipping, Returns & Your Privacy.



For further information visit these site:

USDA
ISGA

Sprout Nutrition

Sprout
Protein
Vitamins
Amino Acids
Minerals
More
           
Alfalfa
35%
A, B, C, E, K
  Calcium,Magnesium, Potassium, Iron, Zinc As much Carotene as carrots. Chlorophyll
Adzuki
25%
A, C, E
All except Tryptophan
Iron, Niacin, Calcium  
Buckwheat
15%
A, C, E
  Calcium Lecithin
Clover
30%
A, B, C, E
  Calcium,Magnesium, Potassium, Iron, Zinc Trace Elements
Fenugreek
30%
A
  Iron, Niacin, Calcium Digestive Aid
Garbanzo
20%
A, C, E
  Iron, Calcium, Magnesium  
Lentil
25%
A, B, C, E
  Iron, Calcium, Phosphorus  
Mung Bean
20%
A, C, E
  Iron, Potassium  
Pea
20%
A, B, C
All Essential
  Carbohydrates
Radish
Yes
C
  Potassium Chlorophyll
Sunflower Greens
Yes
B Complex, E
  Calcium, Iron, Phosphorus, Potassium, Magnesium Chlorophyll
Wheat (and Rye)
15%
B Complex, C, E
  Magnesium, Phosphorus Pantothenic Acid, Carbohydrates
           
           
 

This list is by no means complete. There is very little information on sprout nutrition (which we have found) so take this more as an outline than a hard and fast list. For example - I'm sure there are Carbohydrates in Lentils and all other beans, but I've not seen it written. We will update this info as information becomes known to us,
but go with this - sprouts are a powerhouse of nutrition,
they have been grown for over 5000 years by many civilizations for many reasons -
Eat More Sprouts and find out for yourself how good they are!

 



©1993-2008

SPROUTPEOPLE®

170 Mendell St.
San Francisco, CA 94124

Toll Free:
877/777-6887
(877/SPROUTS)
We only use the phone for emergencies.
Back in 2001 we were still using the phone. One day I was talking to a long-time customer while pushing my daughter on the swing in our backyard (this is what a mom n' pop business is like on the internet). It dawned on me that my priorities were severely messed up, so I stopped using the phone. I love to talk and I love to help, but my family would never see me if I picked up the phone again.

The very best way to contact us is through E-mail =:-)
We are quite fast and VERY thorough. We love to help.

We have been an internet only business since 2001. We are not a big corporation. We are but 2 people, mom n' pop. We decided after years of juggling our family's (kids, dogs, cats and even our own) needs, and the needs of Sproutpeople, that we had to make more time for our kids, so we stopped talking on the phone. All calls go to voice mail and have since 2001.

We are very fast to fill orders and answer e-mail, and though we wish we could make the time to talk, we just can't seem to get more minutes into a each hour. We are many years older than when we started and our days are too short and made up of too few hours to do everything. This limitation in our business has not kept us from pleasing our customers, nor from growing (as we have every year since 1993). We do what we do as well as we can, and we think we do it very well indeed.

We appreciate your business more than we can say. We ask that you use the phone for emergencies only and that you search our site for answers before e-mailing us. This site is bigger than any 4 sprout books put together, it is always available and it is free, and we know that almost all questions are answered here.

Thanks again for your patronage and your many kind words.

Sproutpeople family