Preparation
Heat wok or pan for 1 minute on high. Add the oil and heat until smoking. Add the mustard seeds. Cover the pan - the seeds will pop. Once the seeds stop popping uncover the pan and add the cumin powder, cayenne pepper, ginger, salt, and honey. Reduce heat to medium and stir for 1 minute. Add the chopped onion and stirfry for 2 - 3 minutes. Add the Sprouts and stock or broth - simmer for 5 minutes. Add the prepared mustard and cook for 1 more minute.
We are very fast to fill orders and answer e-mail, and though we wish we could make the time to talk, we just can't seem to get more minutes into a each hour. We are many years older than when we started and our days are too short and made up of too few hours to do everything. This limitation in our business has not kept us from pleasing our customers, nor from growing (as we have every year since 1993). We do what we do as well as we can, and we think we do it very well indeed.
We appreciate your business more than we can say. We ask that you use the phone for emergencies only and that you search our site for answers before e-mailing us. This site is bigger than any 4 sprout books put together, it is always available and it is free, and we know that almost all questions are answered here.Thanks again for your patronage and your many kind words.
Sproutpeople family