Minestrone Soup

Sprouts to Use
You can use any combination or mix of sprouted beans you like, but we know that this is great with:

Beanie’s Awesome Mix
San Francisco Mix
Christmas Present
Mix #47
Pea Carnival
Spring Garden

Ingredients

Serves 6

1/2 cup cabbage - chopped
2 potatoes - cut into small cubes
1 or 2 carrots cut nicely
1 onion - diced
1 cup spinach - chopped
1 summer squash - chopped
4 cups Sprouted Beans
1 cup pasta - your choice
1 quart tomato puree or vegetable stock
1/2 cup olive oil
1 tsp. oregano
1 tsp. basil
1 Tbs. parsley
4 cloves garlic - chopped
salt to taste
parmesan or romano cheese - optional


Preparation

In a big pot combine the Sprouted Beans, veges, pasta and tomato puree or stock. Bring to a boil then reduce to a simmer. - cook 15-20 minutes, until tender. Make a paste of the oil, garlic, and herbs using a mortar & pestle, blender or food processor. Top the soup with this paste and some parmesan or romano cheese.


Serve

With garlic bread

Notes

Mix and match bean sprouts to your heart's content!


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