Sprout Cereals

The True Breakfast of Champions!

Sprouts to Use
Amber Waves of Grain
Oats & Groats
Hulless Oats
Buckwheat Groats
Madison Market Mix

Any and all Grain and Seed Sprouts!


Ingredients

Sprouts
Milk (cow, goat, soy, rice or etc.)
Maple Syrup or Honey
Fruit (fresh, frozen, dried)
Nuts
Etc.

Preparation

Put some sprouts in a bowl.
Add some or all of these: fruit, nuts, milk and a sweetener.
Mix up.

Serve

A spoon helps.


Notes

You may cook the sprouts by steaming - if you like hot cereal.
Cooking is better left to the denser grains (wheat, rye, triticale, spelt, barley, kamut) as the soft grains (buckwheat groats, oats, quinoa) will turn to mush.

Our personal favorite is Oats & Groats - un-cooked - topped with fruit, maple syrup and milk and sometimes some Madison Market Mix as well.


©1993-2006
SPROUTPEOPLE®
170 Mendell St.
San Francisco, CA 94124

Toll Free:
877/777-6887
(877/SPROUTS)

The very best way to contact us is through E-mail =:-)

We have been an internet only business since 2001. We are not a big corporation. We are but 2 people, mom n' pop. We decided after years of juggling our family's (kids, dogs, cats and even our own) needs, and the needs of Sproutpeople, that we had to make more time for our kids, so we stopped talking on the phone. All calls go to voice mail and have since 2001.

We are very fast to fill orders and answer e-mail, and though we wish we could make the time to talk, we just can't seem to get more minutes into a each hour. We are many years older than when we started and our days are too short and made up of too few hours to do everything. This limitation in our business has not kept us from pleasing our customers, nor from growing (as we have every year since 1993). We do what we do as well as we can, and we think we do it very well indeed.

We appreciate your business more than we can say. We ask that you use the phone for emergencies only and that you search our site for answers before e-mailing us. This site is bigger than any 4 sprout books put together, it is always available and it is free, and we know that almost all questions are answered here.

Thanks again for your patronage and your many kind words.

Sproutpeople family