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Fenugreek Curry
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Curry Rules!

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Sproutpeople Home


Sprouts to Use
Fenugreek


Ingredients

Serves 4

2 Tbs. corn, peanut or vegetable oil
1 cup onion - chopped
2 cloves garlic - chopped
1/2 cup sweet pepper (any or all colors) - chopped
2 (or more) tsp. curry powder
1/4 tsp. cayenne pepper (optional)
1 tsp. soy sauce
1/2 cup vegetable or chicken stock
2 cups Fenugreek Sprouts - chopping optional
salt to taste

Liquid Cornstarch:
1 tsp. cornstarch dissolved in 1 tsp. water


Preparation

In a wok or large frying pan heat the oil. Saute the onion, garlic and peppers to desired doneness.
Add curry, cayenne, soy sauce, stock and Fenugreek Sprouts and mix well.
Simmer for 1 -2 minutes.
Stir in liquid cornstarch to thicken the sauce.

Serve

Over Rice.


Notes

There is more than one type of curry. Some are HOT, some are NOT.
We like them all - in large amounts.
As always - in everything - improvise and find your own path =:-D

Here is a printable version of this recipe



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