Search Sproutpeople's Web Site: Cabbage Patch Micro-Greens Red and Green Cabbage Wonderful Cabbagey flavor! Here in the form of a Micro-Green. Seed to Green in 5 - 6 Days Yield = 1:1 Seed Shelf Life at 70° = 4 - 5 years Greens Shelf Life = 1 week maximum Nutritional info: Vitamins A, B, C and E Calcium, Chlorophyll, Iron, Magnesium, Niacin, Phosphorus, Potassium Amino Acids Antioxidants Protein: 20-25% Cabbage Patch $14.85 per pound Pounds More Cabbage Patch Info Print Sprouting Instructions Cabbage Patch Description Cabbage Patch Recipes Sprouters for Micro-Greens Sprout School & Shop Learn to grow & shop as you go Sprouting Seed Info Center Our Most Popular Items All-Time Customer Favorites: Seeds, Sprouters, Kits & More! Leafy Sprouts Alfalfa, Clover & Sproutpeople's Famous Gourmet Blends! Bean Sprouts Mung, Lentils, Peas and many more! Brassica Sprouts Broccoli, Cabbage, Radish & lots more. Grains Wheat, Barley, Rye and much more! Nuts/Seeds Almond, Peanut, Pumpkin, Sunflower.. 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Sprouting Specifics The ABCs of Sprouting Help with Sprouts & Sprouting A LOT of Answers & Education How-To Grow Sprouting: The Basics Start Here Seed Prep Soaking Rinsing Draining Greening Planting When Are Sprouts Done? Hull Removal Storing your Sprouts Sprouting Device Care Sprouting on the Road Everything Else Kid's SproutZone Grow some Knowledge Food Safety Center Sprouts ARE Safe! Nutrition in Sprouts Who We Are/What We Want Downloadable Stuff Documents & Desktop Pics! Sproutpeople Site & Policies How to get around sproutpeople.com Shipping, Returns & Your Privacy. Sproutpeople Home Sprouting Instructions Yields approximately as many micro-greens (by weight) as seed "planted" These seeds will benefit from Soaking and a tiny bit of Pre-Sprouting prior to planting. You don't have to soak them but it will help produce a better crop if you do. Grow these on soil or Baby Blanket (soilless medium) in a Tray, on a Hemp Bag, a Miniature Garden or on virtually any moisture retaining medium (as minimal as paper towel or fabric - like cheesecloth) you can think of. Pre-Sprouting Put seed* into a bowl or your Sprouter. Add 2-3 times as much cool (60-70°) water. Mix seeds up to assure even water contact for all. Allow seeds to Soak for 8-12 hours. Empty the seeds into your sprouter if necessary. Drain off the soak water. Rinse thoroughly with cool (60-70°) water and Drain thoroughly. Set anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Rinse and Drain again in 8-12 hours. And, perhaps one more... Rinse and Drain in 8-12 hours. The goal is to have a very small root before planting. However many Rinse and Drain cycles it takes to get 1/16th - 1/8 inch roots is how long you should Pre-Sprout. Planting Whether you have soaked, pre-sprouted or are starting with dry seed, this is the way to proceed: Thoroughly moisten that upon which you are going to grow. If using a Hemp Bag or a small bit of Baby Blanket or similar medium - lay it on a plate or in a pan or something so that you don't end up watering your counter. Likewise, if using a Tray, put it on a plate or in a solid (Drip) tray to capture water runoff. Spread seeds sparsely on your thoroughly moistened medium/sprouter. (there should be a bit of space around each seed but you are not expected to place them one at a time - just spread them out as much as you can and as evenly as you can*) You may cover your seeds: If planting on soil in a Tray use another tray - up side down. If using a Miniature Garden you can slide the tray into the central unit for the first 2-3 days. If using a Hemp Bag or similar medium - be creative. It is not mandatory when growing Micro-Greens to cover them at all. Experiment for yourself and see what works best in your climate/location. Place your Micro-Garden in a low-light, room temperature location (70° is optimal). Keep the medium/sprouter moist - but not soggy - by watering or misting every day or two. When your plants grow up and begin to shed their hulls they are ready for light so move them (if necessary) to a well lighted location. If you go with sunlight be prepared to water more frequently. Room light will usually do quite nicely as well and will not dry out your medium as quickly. Keep the medium/sprouter moist but not soggy by watering regularly. Water from the side if possible to prevent injuring the tiny plants. When your plants have open leaves which are green, they are done. Harvest by cutting just above the medium upon which they have grown. During the final 8-12 hours minimize the surface moisture of your plants - they will store best in your refrigerator if they are dry to the touch. So if you water try to keep the water off the plants - just water the medium. Transfer your crop to a plastic bag or the sealed container of your choice - glass is good - and put them in your refrigerator - if you can keep from eating them all first. * Dry Seed Volume Note: If using Single Harvest Pack and a Miniature Garden use the whole bag on 1 tray. 2 Tablespoons for our little 5” tray. 1/3 - 1/2 Cup for an 11” square tray. 2/3 - 1 cup for an 11 x 22 inch tray. The first time you grow these you might consider giving quite a bit of space to each seed just to familiarize yourself with the plants' habit. Note: You can also grow Cabbage Patch using conventional sprouting methods as described on our Cabbage page. Printable Sprouting Instructions Description A combination of 2 different cabbage varieties (more if we have more in stock) grown on soil, Baby Blanket or similar medium, Miniature Garden or a horizontal Hemp Bag, for their very tender greens. Tastes like Cabbage. Easy to Grow. Tender. Since any of the seed (the green cabbage) is not organic, this mix is considered conventional (non-organic). But it is good just the same! Note: Canadian and US researchers have found that Brassicas contain antioxidants such as sulfurophane. Cabbage is a Brassica. Organic Red Cabbage + Conventional Green Cabbage Cabbage Patch $14.85 per pound Pounds Sprouting Devices to use for Cabbage Patch Micro-Greens Follow links for detailed information Miniature Garden The only device made just for Micro-Greens! Small and attractive. Perfect for sprouting at work. Just sprinkle small seeds on the moist felt pads (keep 'em moist) and watch 'em grow! Not a big crop sprouter, but a very attractive and fun sprouter! We also sell Replacement Pads for the Mini-Garden. $25.75 Hemp Bag A great choice for Micro-Greens! Just lay it on a plate, get it wet, sprinkle some seeds and watch 'em grow. In about a week you'll have one really cool crop of the tiniest, tastiest plants you've ever imagined. Easy to clean and VERY durable! $9.00 Trays This is the way we grow big greens but Trays also work well for big crops of Micro-Greens! Sprout your seed ("pre-sprout") if necessary - then spread it on thoroughly moistened soil or Baby Blanket, in one of the several Trays we offer, cover the Tray for a few days and when it's time, un-cover and green your Micro-Greens. Just keep it moist. there is nothing to it! Visit our Tray page for information and purchase. Supplies For Baby Blanket, Kelpman and Spray Bottles visit our Odds & Ends page. Visit our Odds & Ends page for information and purchase. Sprouters for Pre-Sprouting or Conventional Sprouting Easy Sprout Our most popular sprouter, it is also our personal favorite. Great drainage and the best air-circulation of any sprouter. Very versatile - pre-sprouts almost anything! $13.85 SproutMaster The greatest tray sprouter ever. Stackable - add trays to build your own sprout skyscraper. Excellent drainage. Very versatile. 5x6 - 3 Trays $24.75 8x10 - 1 Tray $15.95 Tube with Lids Very good drainage and exceptional air-circulation. A great pre-sprouter. Comes with 3 screen lids and 1 solid lid. See Tube page for details. Jar and Lid The least expensive, most basic pre-sprouter. Less air-circulation and drainage than other sprouters but perfect for pre-sprouting! Visit Jar & Lid page for information and purchase Sprout Cookery Follow links for recipes Raw Sprout Slaw Sprout Greens and Salad Eat 'em Raw Cooked Search    Search Sproutpeople's Organic Sprout Wonderland        powered by FreeFind   Join Sproutpeople's eGroup Ask Questions. Share your knowledge. 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We are but 2 people, mom n' pop. We decided after years of juggling our family's (kids, dogs, cats and even our own) needs, and the needs of Sproutpeople, that we had to make more time for our kids, so we stopped talking on the phone. All calls go to voice mail and have since 2001. We are very fast to fill orders and answer e-mail, and though we wish we could make the time to talk, we just can't seem to get more minutes into a each hour. We are many years older than when we started and our days are too short and made up of too few hours to do everything. This limitation in our business has not kept us from pleasing our customers, nor from growing (as we have every year since 1993). We do what we do as well as we can, and we think we do it very well indeed. We appreciate your business more than we can say. We ask that you use the phone for emergencies only and that you search our site for answers before e-mailing us. This site is bigger than any 4 sprout books put together, it is always available and it is free, and we know that almost all questions are answered here. Thanks again for your patronage and your many kind words. Sproutpeople family This page: Cabbage Patch Microgreens Eat More Sprouts!